There is a move in yoga called a sunflower; I love it. You stand with your feet shoulder width apart and with your hands raised above your head. In a grand sweeping motion, bring your hands swooping down to the ground in front of you while bending your knees and gather the air in front of you while criss-crossing your hands. Return your hands to the sky while straightening your knees: repeat. Smile.
A bird:
Driving up Pelham Road, I have felt giddy the last two weeks. Lining the hill are maple trees with lemon-lime fluffy pompoms of leafy substance. They seem to sing with joy. In an attempt to share the joy with the budding trees, we rolled down the windows, pointed our hands toward the sky, and began to flap our human wings up and down as we cruised through the forested avenue.
Our laughter grew as we passed a dark-haired, scruffy, construction-type working man in his dilapidated truck going down the hill. Both times that we grew wings and flew in our avion, our new friend passed us and immediately joined us in our imaginary flight. The looks that passed from driver to driver were ones of amazement, joy, and friendship.
Fireworks:
I filled my white mug with coffee, grabbed the cream from the fridge, and poured the usual amount into the steamy brew. The cream made its way to the bottom of the mug and on its return to the brim it scattered and danced in C, S, and curly-cue type patterns. I giggled as I imagined my mug bursting with the glory of fireworks.
Thoughts:
Some inertly tantalizing sensation occurs when what was once just an ordinary movement becomes a beautiful flower, a carefree bird, or dazzling fireworks. Be on the look out for ways nature sneaks into the mundane; take a risk to trust the pattern of something other than an ordinary human, let yourself imagine more beauty than what you see at first glance.
Each spring the earth is transformed; me too!
Lovely. I smiled about the flapping wings. Happiness is contagious.
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